Meet Lisa,
I am an Accredited Experienced Yoga teacher with Yoga Alliance Professionals who has been practicing yoga for 20 years. Although I have practiced yoga for 20 years due to work, life stuff and being a single mom, I had to have a break from my personal yoga practice.
My Yoga journey started again 6 years ago, and so with extensive personal studies, certification, and personal experiences, it’s now that I feel inspired to teach as a professional.
I love teaching and sharing my passion for yoga. Yoga has greatly impacted my life, and I love seeing the transformation it makes in the lives of people. I am passionate about teaching the science of yoga and ancient wisdom through yoga classes.
I completed my Yoga Foundation Course over five years ago and then went on to complete my 200-hour Teacher Training. I went on to complete my 500 hrs teacher training. Now qualified as an experienced yoga teacher with Yoga Alliance Professionals.
A year later, I completed my Yoga Nidra, Yoga for Menopause and Yin Yoga qualifications. I am trained in Hatha yoga; however, my personal practice includes most styles, meditation, and pranayama.
My classes offer a warm, happy environment, offering a supportive yoga practice. giving clear instructions on alignment. Yoga is your experience, totally unique to you. I honour this and I am grateful to offer space to guide you into your breath to expand, accept and release.
Credibility
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