Sound Healing Workshop
I’m so happy to invite you into the next step of my sound healing journey.
I recently completed Level 1 training and I’m now studying Part 2 to become a qualified, accredited Sound Healing Practitioner.
As part of my coursework, I’m required to plan and deliver 10 live group sessions—so I’m opening the studio and offering a series of sound healing workshops.
What Is the Sound Healing Workshop?
This is a calm, welcoming, 60-minute sound immersion designed to soothe the nervous system and encourage deep relaxation, followed by time to share your experience over tea & cake.
You’ll be bathed in gentle, therapeutic sounds, such as crystal singing bowls and other soft instruments, chosen to help the body and mind shift into a restorative state.💛
What to Expect
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Arrive & Settle (≈15 mins)
Get cosy, choose your space, and complete a short consent form if needed. -
Sound Healing Session (≈60 mins)
Lie down, relax, and receive. You’ll be guided into stillness while I play crystal bowls and other instruments to encourage deep rest. -
Integration & Tea (≈15 mins)
Gentle return, optional Q&A/feedback, and tea & cake to re-ground.
Please bring: warm socks, an optional eye pillow, and any blanket/cushion you love (studio props provided).
Who is it for?
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Anyone curious about sound baths/sound healing
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Those seeking better sleep or relief from stress and overwhelm
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People who find meditation difficult but still want a deeply relaxing practice
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Complete beginners and experienced practitioners, all welcome.
Benefits You May Notice
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Nervous system calm & reduction in stress/anxiety
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Improved sleep quality and deeper rest
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Mental clarity and a “lighter” feeling in the body
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A gentle emotional release as the system softens
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A renewed sense of presence, balance and ease
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Every person’s experience is unique. Come with an open mind, no expectations
My Practitioner Journey
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Completed Level 1 Sound Healing a few months ago
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Beginning Part 2 on 27–28 September (two-day in-person workshop in London)
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2nd Live 3-day Workshop in London from 17th - 19th October
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Ongoing live calls with my teacher + online modules
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A study load of ~300 videos and 9 books
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Requirement to deliver 10 real sessions to groups (that’s you!)
Your presence supports my learning, and I promise to hold a safe, compassionate space while I grow my skills.
Join Me at Happy Mat Yoga Studio
Join me for The Sound Healing Workshop at Happy Mat Yoga Studio and navigate stress, anxiety, and find a deeper form of rest.
📅 Upcoming Workshop Date:
Sunday, 1st March 2026
Sunday, 5th April 2026
Sunday, 3rd May 2026
📍 Location:
Happy Mat Yoga Studio, Sutton Coldfield, Birmingham
Investment:
£12
⏰ Time:
7:00 PM – 8:30 PM
Spaces are limited, secure your spot today and embark on this journey of healing and self-discovery.
Come as you are, leave more connected. 💛